ASMR videos have become increasingly popular on YouTube, and the right ASMR equipment setup is essential to creating high-quality content. According to a Reddit discussion, audio editing is more important than equipment when it comes to ASMR content creation. However, having the right equipment can make a significant difference in the quality of your videos.

In this article, we will explore some essential ASMR equipment for beginners and provide tips on how to get started with ASMR equipment setup and software. Whether you’re just starting or looking to upgrade your equipment, this guide will help you create high-quality ASMR videos that stand out.

Why ASMR Equipment Setup is Important?

ASMR, or Autonomous Sensory Meridian Response, is a unique sensory experience characterized by tingling sensations that often start at the scalp and travel down the spine. ASMR has gained popularity for its ability to induce relaxation and euphoria in individuals. It’s often triggered by soft-spoken voices, whispering, or soothing sounds like tapping, crinkling, and brushing.

ASMR equipment setup is crucial because it directly impacts the quality and immersion of ASMR experiences, ensuring clear and soothing audio and video for both creators and viewers.

As we mentioned in the opening, when it comes to creating ASMR content, audio editing is more crucial than equipment. However, having the right equipment can make a significant difference in the quality of your videos.

High-sensitivity microphones are a super important part of any ASMR setup, and professional microphones fall into the category of dynamic or condenser. Both types of mics can produce high-quality audio—the final decision really comes down to your budget and workspace.

A tripod helps keep your camera steady during recordings, and for a smooth, high-quality video, place your tripod where you’d like your camera to go. Basic lighting setup is also important for creating a relaxing atmosphere.

ASMR Equipment

So you’ve decided to get started with ASMR, and now you’re wondering which software and equipment you need?

Good news: It’s not as complicated as it sounds. In this guide, we’ll walk you through the process of getting started on your path to recording your first ASMR video. We’ll cover everything from choosing a microphone to picking out background music.

But before you go off and buy the latest and greatest equipment, take a moment to think about what kind of content you want to create.

Are you going to be doing role-playing scenarios? Or are you going to focus on voice-overs? Will your videos include binaural sound effects (i.e., sounds that are designed to use headphones)?

The answers to these questions will help determine which equipment will be best for your needs. If you’re interested in creating role-playing scenarios, for example, you’ll need a good mic and a camera with great audio capabilities. If you want to focus on voice-overs or add binaural sound effects (which can be done with software), then a good mic is all that’s needed.

A Microphone

The most important thing you need to start doing ASMR is a microphone. You don’t need to spend a lot of money on this, as you can get some really good ones for relatively cheap.

If you’re just getting started with ASMR and have never recorded before. We recommend getting a standard USB microphone. The best ones are Blue Microphones Snowball or the Samson Meteor. Both of these are around $50, which is about as much as you’ll pay for any decent mic.

They both work well, although the Snowball has more options for adjusting your sound settings (like changing volume). Both of these microphones are great for beginners!

High Quality Mics Don’t Need To Be Expensive

There are a number of microphones that can be used for ASMR. The most common type is the USB mic, which is small and easy to store. If you’re looking for something more high-quality, there are USB mics that connect directly into your computer via an adapter. Some people even use regular microphones (like those used in schools) for their videos!


There are many types of headphones available, but for creating ASMR videos, you’ll want something that delivers high-quality sound without being too expensive or too bulky. The best option is noise canceling headphones because they block out external noise so you can focus on your voice without distractions from outside sounds like traffic or other people talking around you (or even in your own house!).

Noise canceling headphones are also great because they allow you to hear yourself more clearly so that when editing your video later on (after recording), there will be no background noise interfering with your audio track! This makes it easier

A laptop or computer

If you don’t have one already, go out and buy one. It doesn’t have to be expensive—you can even get a used one if you want to save some cash. Just make sure it has a decent processor and enough RAM to run the programs we’ll recommend later on.

Now that you’ve got your computer, it’s time to download some software.

Camera or Phone

Next, you’ll need something to film with, like a camera or phone. Then it’s time to make sure you have some basic audio editing software on your computer so that you can edit and create music and sound effects as needed.

ASMR videos are all about sound quality, so it’s important that you start with good equipment if you want people to listen! While it might not be necessary for everyone, if you do decide to invest in a higher-quality microphone or camera than what comes standard on most phones or cameras, make sure it records audio in high quality (44100 Hz or 48000 Hz). You’ll be able to tell by reading reviews online—this is a great way for beginners like yourself who don’t know much about this stuff yet!


It’s one thing to have a quiet room and a camera, but if you don’t light it properly, you won’t get the right kind of mood.

There are a lot of different ways to approach lighting your videos, and it’s important to find the right one for you. Some people prefer natural light, while others prefer studio lights.

Get lamps that are soft and diffused—they’ll give you better shadows than harsh overhead lights will. You can also try using natural light from windows (if there’s enough), or even candles if they’re available!

You’ll want a lot of variability in your color palette so that there are plenty of different hues for you to play with when editing later on—but don’t go overboard too much! Too many colors at once will make your video look garish instead of elegant and serene.

A Quiet Room

A quiet room is the most important thing that you need for ASMR videos. You want to find a place where you can record your videos with no background noise. This will make sure that your audience can hear all of the details in your videos and get an immersive experience.

ASMR Software

Recording Software

For recording, there are lots of options out there—Audacity, GarageBand, Adobe Audition CC (which is free), Reaper (also free), or even the built-in Voice Memo app on your iPhone or iPad (though this might not produce the best results).

For playback, there are also lots of options here as well—Screenflow ($99), Camtasia Studio ($299), Adobe Premiere Pro ($19/month), Final Cut Pro X ($299), etc.

Editing Software

You don’t have to spend a fortune on this stuff—there are plenty of free or inexpensive options out there for beginners. A great place to start is Adobe Premiere Pro, which works on both Macs and PCs. You’ll also need some type of microphone for recording dialogue and sounds.

The Sennheiser MK 4 Digital Wireless System is a popular choice among ASMR video creators because it offers great sound quality without being too expensive (the entire kit costs $149).

ASMR Recording and Editing Tips

Capturing High-Quality ASMR Sounds

Speak or create sounds softly and consistently. Minimize sudden noises, and use pop filters to reduce plosive sounds like “p” and “b.”

High-quality ASMR recordings are essential for a satisfying experience. To achieve this:

  • Choose a suitable microphone based on your budget and preferences.
  • Record in a quiet environment with minimal background noise.
  • Speak or create sounds softly and consistently to avoid sudden loud noises.
  • Utilize pop filters to reduce plosive sounds like “p” and “b.”
  • Experiment with microphone positioning to find the best setup for your desired ASMR sounds.

Enhancing ASMR Video Quality

Edit your videos for clarity and visual appeal. Adjust color balance, contrast, and saturation to create an inviting atmosphere.

High-quality visuals complement ASMR audio. To enhance ASMR video quality:

  • Invest in a camera with a high resolution and appropriate frame rates.
  • Use soft, diffused lighting to create a warm and inviting ambiance.
  • Pay attention to framing and composition for aesthetically pleasing visuals.
  • Adjust color balance, contrast, and saturation during editing to improve video quality.
  • Maintain a consistent visual style throughout your ASMR content.

Post-Processing Audio

Use audio editing software to fine-tune your recordings. Apply noise reduction, equalization, and compression for a polished sound.

Post-processing audio helps refine your ASMR recordings for a more enjoyable experience:

  • Utilize audio editing software to fine-tune your recordings.
  • Apply noise reduction to reduce background noise.
  • Equalize the audio to balance frequencies and enhance clarity.
  • Use compression to control volume fluctuations.
  • Consider adding subtle effects like reverb or spatialization for immersion.
  • Monitor audio levels consistently during editing to maintain a uniform sound across your ASMR content.

ASMR Equipment Setup for Different Triggers

The setup for different ASMR triggers varies to optimize the specific sounds and experiences associated with each trigger. Customizing your equipment and environment to suit the trigger you plan to explore ensures a more effective and enjoyable ASMR experience for both creators and viewers.

Whispering ASMR Equipment Setup

Whispering ASMR involves soft-spoken or hushed tones that elicit tingling sensations in viewers. The setup for this trigger is distinct:

  • Microphone Placement: Position your microphone close to your mouth, ideally with a pop filter, to capture the subtle nuances of whispering sounds.
  • Gain and Sensitivity: Adjust microphone gain and sensitivity settings to prevent distortion while maintaining clear audio during whispers.
  • Soundproofing: Ensure your recording space is well soundproofed to minimize external noise interference.
  • Lighting: Soft, dim lighting can create an intimate atmosphere that complements whispering ASMR.

Tapping ASMR Equipment Setup

Tapping ASMR involves rhythmic and soothing sounds created by tapping various objects. The setup for this trigger requires specific considerations:

  • Microphone Selection: A sensitive microphone with a wide frequency response is ideal for capturing the diverse range of tapping sounds.
  • Microphone Placement: Position the microphone close to the tapping source to capture the full depth and resonance of the sounds.
  • Soundproofing: Minimize background noise and echoes in your recording environment to ensure clean tapping sounds.
  • Lighting: Good lighting is essential for showcasing the objects being tapped, enhancing the visual appeal of the content.

Roleplay ASMR Equipment Setup

Roleplay ASMR involves creating scenarios and characters to immerse viewers in various experiences. The setup for this trigger involves both audio and visual considerations:

  • Microphone Selection: A versatile microphone that can capture different voices and sounds is crucial for roleplay ASMR.
  • Microphone Placement: Position the microphone strategically to capture the voices and actions of the characters.
  • Props and Costumes: Prepare appropriate props, costumes, and backgrounds to enhance the roleplay experience.
  • Lighting: Adequate lighting is essential to create a visually engaging and immersive atmosphere.
  • Editing: Pay meticulous attention to video and audio editing to maintain continuity and enhance the storytelling aspect of roleplay ASMR.

Troubleshooting Common ASMR Equipment Issues

Noise Reduction

  • Problem: Background noise can disrupt the tranquility of ASMR recordings.
  • Solution: Employ noise reduction techniques like software filters and soundproofing to minimize unwanted sounds. Experiment with different settings in your audio software to find the optimal balance between noise reduction and maintaining the integrity of your ASMR sounds.

Syncing Audio and Video

  • Problem: Audio and video may become out of sync during recording or editing, causing a disjointed viewing experience.
  • Solution: Use video editing software to precisely align audio and video tracks. Be attentive during the editing process to ensure lip movements and sounds match. If syncing issues persist, consider adjusting frame rates or seeking help from synchronization plugins.

Software Glitches

  • Problem: Unexpected software glitches can interrupt recording or editing sessions.
  • Solution: Keep your recording and editing software up to date with the latest updates and patches. Save your work frequently to avoid data loss in case of crashes. If issues persist, research online forums or contact customer support for specific software troubleshooting guidance. Consider having alternative software options available as backups.

Last Word

ASMR has grown stronger on YouTube over the years and will likely continue to do so. And as it continues to grow, these considerations will matter more. A well-configured ASMR equipment setup and software selection are fundamental to delivering an immersive and satisfying ASMR experience. This can help take your ASMR content to the next level in terms of quality, professionalism, and even profit.

So if you’re interested in taking your ASMR efforts seriously, this list should be very helpful. Remember: the more professional your ASMR videos seem, the more likely it is that you’ll build a subscriber base that sticks around for the long haul.


How can I improve the audio quality of my ASMR recordings?

To improve audio quality, use a high-quality microphone, reduce background noise, and apply post-processing techniques like noise reduction and equalization.

What lighting setup is ideal for ASMR videos?

Soft, diffused lighting with warm tones often works well for ASMR videos. Experiment with different setups to find what suits your content best.

How can I create a calming atmosphere in my ASMR studio?

Use soft colors, comfortable furniture, and ambient lighting to create a relaxing environment in your ASMR studio.

What are some common mistakes to avoid in ASMR recording and editing?

Common mistakes include loud noises, sudden movements, poor microphone placement, and neglecting post-processing. Consistency and attention to detail are key.


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