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ASMR is a fascinating phenomenon that brings deep relaxation and delightful scalp tingling. This unique experience is triggered by gentle sounds, whispers, and personal attention, resulting in physical calmness. Even without visuals, the sounds in ASMR content alone can induce relaxation and sleepiness. But, how and why does ASMR make me sleepy? In this post, we’ll look at the scientific explanations for why ASMR can make you sleepy, and explore the intricate mechanisms at play. The ASMR Experience The term Autonomous Sensory Meridian Response, or ASMR, is used to characterize a distinct sensory phenomenon that certain people may experience. A…